Cait Lynch

Published by Blue Denim Press: NOURISH

Cait Lynch

Since 2004, Cait Lynch has owned and operated Custom Fit Vitality where she coaches nutrition, fitness, and momentum. Having coached people both on the ground and on horseback for over twenty-five years, Cait’s direct and passionate approach blends into everything she offers to the communities she serves. Seeing the light go on for clients is what makes Cait bounce out of bed every day. Cait lives with her husband and daughter on their horse farm in Ontario, Canada.